Water | 56.64g |
Energy | 234.0kcal |
Energy | 978.0kJ |
Protein | 30.95g |
Total lipid (fat) | 12.22g |
Ash | 1.06g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 17.0mg |
Iron, Fe | 2.97mg |
Magnesium, Mg | 18.0mg |
Phosphorus, P | 200.0mg |
Potassium, K | 279.0mg |
Sodium, Na | 69.0mg |
Zinc, Zn | 10.98mg |
Copper, Cu | 0.114mg |
Manganese, Mn | 0.018mg |
Selenium, Se | 36.4??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.07mg |
Riboflavin | 0.24mg |
Niacin | 4.14mg |
Pantothenic acid | 0.74mg |
Vitamin B-6 | 0.286mg |
Folate, total | 8.0??g |
Folic acid | 0.0??g |
Folate, food | 8.0??g |
Folate, DFE | 8.0??g |
Choline, total | 104.0mg |
Betaine | 19.4mg |
Vitamin B-12 | 3.51??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 2.0??g |
Retinol | 2.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 5.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.12mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.2??g |
Vitamin D3 (cholecalciferol) | 0.2??g |
Vitamin D | 6.0IU |
Vitamin K (phylloquinone) | 1.6??g |
Fatty acids, total saturated | 5.447g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.328g |
16:0 | 2.973g |
17:0 | 0.164g |
18:0 | 1.96g |
20:0 | 0.011g |
24:0 | 0.011g |
Fatty acids, total monounsaturated | 6.366g |
14:1 | 0.064g |
16:1 undifferentiated | 0.408g |
17:1 | 0.116g |
18:1 undifferentiated | 5.75g |
18:1 c | 5.107g |
18:1 t | 0.643g |
18:1-11t (18:1t n-7) | 0.449g |
20:1 | 0.028g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.564g |
18:2 undifferentiated | 0.494g |
18:2 n-6 c,c | 0.446g |
18:2 CLAs | 0.048g |
18:3 undifferentiated | 0.025g |
18:3 n-3 c,c,c (ALA) | 0.025g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.0g |
20:4 undifferentiated | 0.045g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.643g |
Fatty acids, total trans-monoenoic | 0.643g |
Cholesterol | 100.0mg |
Tryptophan | 0.355g |
Threonine | 1.401g |
Isoleucine | 1.355g |
Leucine | 2.561g |
Lysine | 2.784g |
Methionine | 0.902g |
Cystine | 0.329g |
Phenylalanine | 1.206g |
Tyrosine | 1.097g |
Valine | 1.431g |
Arginine | 2.081g |
Histidine | 1.021g |
Alanine | 1.789g |
Aspartic acid | 2.849g |
Glutamic acid | 5.04g |
Glycine | 1.378g |
Proline | 1.274g |
Serine | 1.216g |
Hydroxyproline | 0.156g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |